Acupuncture is a healing technique that has been utilized for thousands of
years, originating in ancient China. Practitioners stimulate specific
points in the body through the insertion of needles to alleviate symptoms.
Results from a number of meta-analysis studies show that acupuncture helps
reduce chronic and wide-ranging types of pain.
acupuncturists at the Pellegrino Healing Center use a unique Japanese
style designed by world renowned Master Kiiko Matsumoto in combination
with Traditional Chinese Medicine, 5 Element, and Trigger Point
Acupuncture. Palpation and instant feedback from the patient and
practitioner are used through reflections and release techniques.
treatment modalities and acupuncture points are tailored to each patient,
addressing specific concerns and helping bring the body back into balance.
Gong is a form of gentle exercise that works as a
holistic system of coordinated
body posture and movement, breathing, and meditation. Key benefits include
enhanced mental clarity, strengthened internal organs, and fortified
immune system. Each series of movements
stimulates the flow of vital energy, also called qi. When qi is moving
better, the blood circulation improves, the muscles and the tendons are
relaxed, and the mental state is balanced.
MEDITATION & YOGA
A number of
breathing, visualization, and stretching techniques are offered through
our meditation and yoga services. While meditation and yoga are offered as
separate entities, they are often offered together. Meditation techniques
will often start off or conclude a yoga class or will also be in
combination with other services listed above. Private and group meditation
and yoga sessions are available in our yoga studio as well as our private
Our Swedish and
Deep tissue massages offer patients feel good sensations (with varying
pressures and styles) while improving circulation, relieving muscle
tension, and reducing a variety of symptoms related to stress and anxiety.
Essential oils, calming music, and comforting amenities such as hot tea
and herbs are included with our massage services.
Foot Soaks are designed to help with nerve pain/neuropathies (e.g. feet,
gout, arthritis). While patients are soaking their feet in a warm and
relaxing foot bath, the soak is gearing down on nerve pain. The
ingredients in the foot soak are absorbed through the feet and assist with
circulation and pain relief throughout the entire body. Major benefits
include increased blood flow, increased oxygen in the blood, reduced
inflammation, immune system stimulation, and overall relief from chronic
aches and pains.
New Classes & Workshops
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