blog

Q&A with Licensed Acupuncturist Catherine Cusumano, M.S., L.Ac While we offer a variety of effective acupuncture techniques at Pellegrino...

While acupuncture is an ancient practice that has been used to improve health for centuries, it’s been gaining more popularity in recent...

Everyone experiences stress. Stress is a common human response that we all have to deal with. Not all stress is bad; stress can be...

"Growth is never mere chance; it is a result of forces working together." James Cash Penney A Dream Becomes Reality We are very happy to...

Within the provenance of Traditional East Asian Medicine, there are four avenues of approach or "The Four Pillars" used for treating...

It’s time to start thinking about the holidays and what you are going to give to everyone on your list! With all of the upcoming holiday...

Boosting the immune system is helpful for more reasons than you may think. When we take steps to fire up our immune system, our bodies...

Since June is Alzheimer's and Brain Awareness Month, Pellegrino Healing Center would like to start a conversation about the different...

Did you know that women on average will spend nearly 10 years of their life on their period?

Over the past year, reported sleep disturbances have skyrocketed. People everywhere are having trouble getting to sleep and staying...