Cara Seaira O'Brien
Certified Reiki Master, Therapeutic Yoga Teacher, and Wholistic Healing Practitioner
"I am so delighted and feel honored to get to be a part of the Pellegrino Healing Center. I had been looking a long while to find such a wholistic healing center that is so well-rounded and progressive for supporting wider, greater health and well-being. I have found The Pellegrino Healing Center, to be a very special resource for the community bridging the gaps in the modern health system, offering powerful support rooted in strong foundations of time-tested wholistic modalities."
A Bit About Cara Seaira
Cara Seaira O'Brien (Seaira), is a multifaceted wholistic wellness practitioner with expertise in various certified healing modalities. As a Certified Reiki Master, Therapeutic Yoga Teacher, and Wholistic Healing Practitioner, she combines diverse techniques to promote overall health & well-being. With a deep connection to the healing power of the natural elements, Earth (our body), Water (our blood flow), Air (our breath), Fire (our energy power) & Ether, she is passionate about sharing the vibrant life force that flows from the Source.
Seaira's journey in wholistic healing has taken her across the globe, with professional training and certifications obtained from Nepal, India, and the San Francisco Bay Area. She is certified in E.F.T and has two Yoga Teacher Training certifications in Yoga Therapy and Kundalini Yoga & Meditation. From the Foundation of the Sacred Stream, in Berkeley CA, Seaira is trained & certified in Depth Hypnotherapy & Spiritual Counseling. For over a decade, she maintained a thriving private practice in California, where she honed her skills, developed a loyal clientele, and in 2019 received the Reiki Practitioner Award of the year in San Francisco.
Seaira is a Certified Reiki Master & Teacher, offering Reiki training and energy healing sessions for over 15 years to balance and harmonize the body's systems for reducing pain, improving sleep, mobility, and emotional, mental, and spiritual well-being. With her training as a Therapeutic Yoga Teacher & Spiritual Counselor, she guides individuals through mindful practices that enhance flexibility, strength, and inner peace.
Beyond her healing work, Seaira is an accomplished artist with a background in Fine Arts and Art Education. She holds a Bachelor of Fine Arts in Ceramics and has experience as a life-sized sculptor working with clay, body, sound, and color. Her artistic approach often intertwines with her healing practice, creating a unique blend of creativity and wellness.
Seaira's practice is deeply grounded in a wholistic approach to healing, emphasizing the interconnectedness of mind, body, heart, and spirit. She draws inspiration from nature and aims to illuminate the path to balance and vitality for her clients. Through her diverse skills and nurturing spirit, Seaira is committed to helping others tap into their inner light and well-being.