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SPORTS Recovery Massage

Image by Alliance Football Club
Field Hockey Players

Precision Healing for Athletes

What is Sports Recovery Massage?

Sports recovery massage is a targeted therapeutic intervention designed to address the unique physiological demands of athletes and active individuals of all ages, including kids, teens, and adults. This specialized massage technique goes beyond traditional relaxation massage by focusing on:

  • Specific muscle groups vulnerable to sport-related stress

  • Individualized treatment plans

  • Comprehensive injury prevention and recovery strategies

Benefits

Pain Reduction

  • Alleviates discomfort from overuse and repetitive strain

  • Helps manage chronic and acute muscular pain

 

Performance Enhancement

  • Increases muscle flexibility and range of motion

  • Accelerates recovery between training sessions

  • Promotes optimal muscle function

Specialized Modalities

  • Trigger point therapy

  • Myofascial release

  • Dynamic stretching

  • Cupping

  • Muscle scraping

Therapeutic Techniques

Each sports recovery massage is uniquely crafted to:

  • Address individual athletic needs

  • Target sport-specific muscle groups

  • Adapt to current physical condition and training intensity

Personalized Approach

By combining expert techniques and personalized care, sports recovery massage offers a holistic approach to athletic wellness and performance optimization.

Image by leah hetteberg

Pricing

30-min - $90

45-min $110

60-min $130

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